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At ViKa Counselling, we offer a range of therapeutic services to meet you where you are — whether you're seeking individual healing, relational clarity, or collective support. Each service is guided by evidence-based practices, cultural sensitivity, and a deep commitment to emotional well-being.

Empower
Growth

Challenges We Help You Overcome

In our counselling sessions, you can get help with the following issues:

  • Anxiety & Stress Management – Finding calm in overwhelming moments

  • Life Transitions & Cultural Adjustment – Supporting you through career shifts, relocation, and identity struggles

  • Relationships & Communication – Strengthening emotional connections and healthy boundaries

  • Body Image & Self-Esteem – Cultivating self-acceptance and confidence

  • Perfectionism & Burnout – Learning to balance ambition with well-being

  • Grief & Loss – Helping you navigate the emotions of change and loss

  • PTSD – Processing and healing from emotional and psychological trauma caused by distressing or life-threatening events

If there’s something you’re facing that’s not listed above, no worries! You can still approach us for a free initial 15-minute consultation call. We’ll explore how we may be able to help you or guide you towards your healing journey.

Counseling Group

Our Services

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